Slimming
World is an organization that works in the sphere of weight loss and
helps people to become slimmer and healthier, providing them with
special weight management programs. This organization was founded in
1969 by Margaret Miles-Bramwell, the managing director of the company
is Caryl Richards, she works there since 2001. Slimming World is a
great chance to lose weight without counting calories. So, how does
everything works? The system is based on food optimizing. There is a
list of foods that can be eaten without any limits, these kinds of
food are named free foods. It is possible to lose about 2 pounds a
week with the help of the Slimming World.
Food optimizing by Slimming World
Free foods
People
are provided with the list of free foods and super free foods, it is
possible to eat them without any limits. They are fresh fruits and
vegetables, chicken, fish, potatoes, pasta, rice, grains, tofu, and
eggs.
Syns
Syns
mean synergy. You can eat from 5 to 15 syns a day. They are biscuits,
crisps, cakes, ice cream, sweets, pizza, and chocolate. Make healthychoices and benefit from all types of food.
Healthy Extras
People
can eat healthy extras every day with the free foods and extra free
foods. There are free plans, Original plan, Green plan, and Extra
Easy plan.
You
will be provided with many delicious meals and snacks that will help
to lose weight and not to feel hungry during the day. Members of the
Slimming World can attend the weekly meetings where they will share
their experience and get support from other members. Such meetings
provide encouragement, support, and positive way of thinking.
Slimming World really works and according to their statistics, people
lose about 8 percent of their weight in six months and about 13
percent in a year.
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