Gambling is an very fun way to relax and win some money... when you're in control of your actions and thoughts. Reality is that gambling can be destructive for some people who don't know where to stop. This article is about how to balance gambling and family. PRO TIP: there shouldn't be any secrets involved.
Most avid gamblers lose control over how much money and time they actually spend gambling. For some it takes years before they realize how much family has been affected. They focused only on gambling for so much time and simply ignored reponsabilities. Some people gamble to have fun while others are trying to win as much money as they can without proper education on this matter. People try to cut down or stop, but fail. That's irritable, but not understandable.
Educate Yourself
A study performed in 2009 showed that many gamblers are educated male individuals who simply want to spend their 'me time' in a different manner. While that is perfectly understandable, there are responsibilities that need to be taken care of when you start a family. Read on the subject of gambling and its psychology. Read about how it impacts your life and make comparisons with your life. This is one great way to see if you're on your way to becoming addicted.
Know that gambling issues should not be hidden. Even if there will be an initial shock to your family, they should know how much money you have lost - if any. Don't delay this topic and confront it. Being honest is the first step to maintaining your relationship. Educate yourself. Understand your behaviour.
Limit Gambling Time
Once you understand that you may have a problem with online casino games (or land based casinos) you need to face the issue and create a strategy. Start by limiting gambling time. Limit your deposit to - let's say - $100 per week and try to gamble for fun. You may have bad days when you lose everything in half an hour or days where you triple your initial investment - stay calm and remember that you're doing this for fun.
Plan Some Family Time
In any healthy family evenings should be reserved for dinner or at least friendly conversations about what you did that day. Don't hide that you've been gambling - instead make it part of your life and allow your family to see it as a hobby, not as a destructive action.
The hardest part is admitting that you have a problem. Don't make any important decisions about your family or relationship when you're under stress. Take some time to think the situation through, and consider the needs and feelings of the whole family. Opt for counselling if you think if can help you explore your options better.
If gambling is what you love doing, don't leave it. Any hobby or action can be destructive, so just limit your time playing casino games on the Internet.
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